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High-Protein Bottle Gourd Lentil Stew with Fresh Coriander

High-Protein Bottle Gourd Lentil Stew with Fresh Coriander

High-Protein Bottle Gourd Lentil Stew with Fresh Coriander is a wholesome, low-calorie meal that combines the goodness of bottle gourd (lauki), protein-rich lentils, and fresh coriander into a hearty and nutritious stew. Naturally rich in plant protein, dietary fibre, vitamins, and minerals, this easy-to-make recipe is ideal for anyone looking to enjoy a healthy lunch or dinner while supporting weight management.

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